Thank you so much for visiting our page. While you are with us, allow your visit to be a beautiful journey focusing on the present moment. Our intention is to help you create a journey of discovery where you truly experience the gift of the present moment. We believe, that when we become mindful, present and intentional in all aspects of our daily life, we align ourselves with the divine magic of all that is, welcoming all that is simply meant to be. We truly believe that finding us here today is truly a divine alignment bringing you exactly where you need to be right now and we hope that your journey with us brings you joy and inner peace.
Honor and love yourself for sharing this time with us and please continue to receive with an open heart and mind.
Focus on the present moment
Awaken your purpose
Mindfulness helps improve our physical and mental well being.
Mindfulness helps us enjoy our present moment fully without being caught up or distracted by past or future events.
Mindfulness helps us to improve the focus of our present moment helping us to remain calm and relaxed in our here and now.
Mindfulness helps us become one with our self so as to bring about awareness of our present moment
Meditation helps alleviate feelings of unhappiness and teaches us how to enjoy life to the fullest happily, compassionately and without judgment.
Meditation helps us cope with stressful situations enabling us to maintain calm, peace and balance within our inner and outer self.
Meditation enables us to learn, acknowledge, and understand ourselves internally so that we can grow and heal from the inside, out.
Mediation keeps us feeling younger, and physically and mentally healthier.
Farahana's meditation series is something special. A blend of guided meditation and sound healing to soothe our active minds. Sessions that can bring such clarity, focus and balance. I've spent the last year focusing on a consistent mediation practice, but had yet to incorporate lots of guided meditation and sound healing. Her soft healing voice paired with the way music soothes the soul makes this particular series truly magical.
I haven’t stopped telling people about the guided meditation and sound healing event I attended in August. Farahana and Kenny made the whole experience amazing. I felt very comfortable in attending this event which was a little out of my comfort zone. I came out of the meditation feeling refreshed and much more at peace. Can’t wait to attend another!
The set up and space was really nice and inviting. I felt peaceful and open from the instant I met you and fellow sitters. And it was such a luxury to be able to lay down for the experience. During the guided meditation, I was following your lead and visualizing myself on the beach with the ocean washing up and back away and that timing began to harmonize with my breath. Quite hypnotic. I often have difficulty with allowing my
My meditation was intense this morning. Maybe the added music maybe it was the white light I was feeling. You had so much flow and rhythm, I was feeling like I was in a scene in a film and it was about me narrated by you.
Best work so far and definitely is my favorite. Thanks for bringing me back to this moment.
This class helps employees recharge their batteries as individuals, but it has also brought the team closer together (what a healthy bonding experience!). I strongly recommend Mindfulness Meditation to other business leaders. It is an investment that pays off in both the short-term (productivity, team building, mental health…) and with long-term benefits, like employee retention.